Known by many names (sensory deprivation, isolation tanks, R.E.S.T.), they all refer to the same thing — floating! There are many benefits from floating regularly and they vary among individuals. Most commonly our guests and members float for stress relief, pain relief, athletic recovery, and meditation/introspection. But there is great benefit for those looking for a creativity boost, improved sleep, relief during pregnancy, a release from jet lag, and general self-improvement